get a grip

First we need to get a grip on our debts.

首先，我们必须控制我们的债务水平。

If you don't get a grip on yourself you will go mad.

如果你不控制自己的情绪,你会疯的.

Then fear may get a grip on you and manifest itself in all kinds of situations.

害怕可能会控制你并在各种情况中显化它自己。

Clenching your fist could be enough to help you get a grip on your memory.

攥拳头足以帮助你掌握记忆法门。

He is just begin to get a grip of the subject.

他刚刚开始能掌握这一科.

These pliers are too small – I can't get a grip.

这个钳子太小,咬不住.

Lily: My head is screaming'Get a grip girl!

莉莉: 我的头脑在大叫着 “ 丫头,别沉浸其中! ”

The two categories are most important these are the ones you have to get a grip on.

这两种类型是最重要的，你们要多加注意。

Get a grip on yourselves, people!

控制一下情绪，人们！

The Government has got to get a grip. Wringing its hands and saying it is a world problem just isn't good enough.

政府必须采取切实行动，一味搓着手感叹说这是个全球性问题是远远不够的。

Such people should get a grip on reality and understand it's impossible to create another Universe.

人应该把握现实,知道再造宇宙是不的.

The quickest way to financial recovery is to get a grip on your spending impulses.

让经济复苏的最快方法是控制你的消费冲动。

Get a grip. Be gracious and lovely and get off your high horse.

婚前的紧张于你就像骑着一批高头快马,赶快勒住缰绳, 优雅而可爱地下马吧.

He is just beginning to get a grip on the subject.

他刚刚开始了解这门课.

I stopped the bridge andthegazing, unseeing into the water, trying to get a grip on myself.

我在桥上停步,凭栏俯视流水,茫然罔觉, 想使自己镇定下来.

Get a grip on car seat slip!

防止坐在汽车座椅上滑倒！

A : I know I should get a grip and get on with it.

我知道自己得努力控制,继续撑下去.

You're getting hysterical, henry! Get a grip on your self!

你在变得歇斯底里，亨利！控制你自己！

Maybe I can finally get a grip on my health.

也许我最终能调理好自己的健康。

I couldn't get a grip on what was going on.

我无法理解正在发生的事情。

Get a grip on yourself and stop crying at once.

克制一下自己,快哭了.

He managed to grasp the metal, get a firm grip of it and heave his body upwards.

他设法牢牢抓住了那个金属物，把整个身子往上提。

The screw threads will be able to get a good grip.

螺纹能牢牢地咬合卡紧。

She tried to get a grip on the icy rock.

她尽力抓住那冰冷的石头。

Public service? Come on. You gotta get a grip on who your masters are.

拜托，你得搞清楚你老大是谁

Now get down to the huts and get a grip of the girls!

你们到草棚里拉人!

How does one get a grip on this most elusive , intractable and perhaps unanswerable of questions?

我们怎么才能理解这个费解、难解甚至无解的问题?

So how do you get a grip on your emotions while you're listening?

那么，在倾听的时候如何控制自己的情绪？

He better simmer down and get a grip on himself.

他最好冷静下来控制住自己的情绪.

I struggled to get a grip on myself as I drove to school.

在开车到学校去的路上，我努力地控制住自己的情绪。